My Approach
As a Counselling Psychologist and psychotherapist, I create a secure and nurturing space for my clients/patients to explore their inner selves, their perceptions of others, and the world around them. This collaborative approach forms the foundation of the therapeutic alliance, enabling a deeper understanding of intrapsychic and interpersonal processes.
LGBTQIA+, Neurodiversity, and CNM Affirming Therapist
I am a strong advocate for affirmative care that celebrates the diversity of human nature. In addition to supporting individuals within the LGBTQIA+ community, I also proudly affirm neurodiversity and diverse lifestyle choices, including consensual non-monogamy and kink practices.
Nature of Treatment
Psychotherapy is a flexible journey that can vary from a few weeks to several years, dependent on the unique needs of the therapeutic process. Short-term therapy, lasting a few weeks, can address specific concerns, while chronic or complex issues often require mid-to-long-term treatment.
I typically work with clients interested in mid-to-long-term weekly therapy, ranging from 6 months to several years. The duration of treatment is personalized, based on progress and session-defined goals.
Treatment Phases
The therapeutic process comprises several key phases:
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Assessment Phase: Typically spanning 1-4 sessions, this phase includes evaluation and treatment planning, sometimes focusing on symptom relief.
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Intervention Phase: The number of sessions in this phase is tailored to your specific needs and therapeutic goals. We do not recommend a predetermined number of sessions, as each therapeutic journey is unique. The number of sessions should be mutually discussed between you and the consulting psychologist, and you have the flexibility to discontinue therapy at any time.
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Termination Phase: Approximately 1-4 sessions, dedicated to developing strategies to maintain treatment progress and reduce the likelihood of relapse or recurrence.
What to Expect from Therapy with Me
My therapeutic approach is grounded in the self and relational psychoanalytic perspective. We embark on an exploratory journey into the complex network of relationships each client/patient was born into. These intricate networks significantly influence our internal psychology, and my professional commitment is to guide individuals in comprehending and navigating this intricate interplay.
I am dedicated to providing evidence-based psychological support, ensuring the highest standards of care and ethics for my clients.
My Philosophy
I pride myself in creating an affirmative environment within my practice that honors equitable access to mental healthcare. My experience with disenfranchised communities have provided me with a deep awareness of the debilitating contexts that many in South Africa face and the need for appropriate mental healthcare that holds these contexts in mind.
